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Duets and Trios
One on Ones, Duets, and Trios.
Customized for your Body & Mind
Yoga, Pilates, or Both
20+ Years of Experience
Yoga, Pilates, Group Classes, Private Sessions and Teacher Training in Madison CT
There's much to see here. So, take your time, look around, and learn all there is to know about our Yoga, Pilates & more studio in the center of Madison. --
What ties it all together? Personalized attention, helping you find your way of practicing that adjusts to your body and needs in small group classes or privates.
We help people who feel physical and mental pain who are tired of feeling stuck and overwhelmed find easy routines that feel natural and achievable because their routines fit their unique body and mind. They get more strength, flexibility and balance in their body and mind without wasting their time and money on cookie cutter solutions that don't fit them so they can feel agile in their bodies and more focused, calm, and grounded in their minds.
We offer many packages to suit different budgets, lifestyles and goals.
Reach out to us today so we can help you find the ideal option for you.
We love to see you, so feel free to visi our Madison CT studio. We can meet before or after classes or arrange a special time to stop by or chat on the phone. Contact us to set it up.
714 Durham Road, Madison, Connecticut 06443, United States