Welcome Welcome Welcome

Yoga and Pilates

For Your Life

For Every Body


There's much to see here.  So, take your time, look around, and learn all there is to know about our Yoga, Pilates & more  studio in the center of Madison. -- now Virtual  

What ties it all together?  Personalized attention, helping you find your way of practicing that adjusts to your body and needs in small group classes or privates. 

About Us



Private Sessions


Yoga Adapted to You

Small Group

Find Your Practice



Private Sessions


Reformer and Tower Classes

Duets and Trios

Personal Attention


Private Sessions

Private Sessions

Private Sessions

One on Ones, Duets, and Trios.    

Yoga, Pilates, or Both

18 Years of Experience

Get the New Client Special

A chance to try out as many classes as you'd like for two weeks.  (Pass starts the first day you use it. )  See what you'll do.  Will you come once a week, twice, or more?  You will know what pass best suits you and get a discount on your next pass. 

$40 for Two Weeks Unlimited Yoga and Pilates Mat Classes (and a discount when you get your next pass)

Contact Us

Send an email

Better yet, see us in person!

We love to see you, so feel free to visit.  We can meet before or after classes or arrange a special time to stop by or chat on the phone.  Contact us to set it up.

Life Full Yoga & Pilates

119 Samson Rock Drive, Madison, Connecticut 06443, United States