Yoga, Pilates, Teacher Training School. There's much to see here. So, take your time, look around, and learn all there is to know about our Yoga, Pilates & more studio in the center of Madison. -- now Virtual
What ties it all together? Personalized attention, helping you find your way of practicing that adjusts to your body and needs in small group classes or privates.
We help people who feel physical and mental pain who are tired of feeling stuck and overwhelmed find easy routines that feel natural and achievable because their routines fit their unique body and mind. They get more strength, flexibility and balance in their body and mind without wasting their time and money on cookie cutter solutions that don't fit them so they can feel agile in their bodies and more focused, calm, and grounded in their minds.
Yoga Adapted to You
Live Virtual Classes
Find Your Practice
Duets and Trios
One on Ones, Duets, and Trios.
Yoga, Pilates, or Both
20+ Years of Experience
We are an approved Essentrics Facility for Live Virtual Classes.
A chance to try out as many classes as you'd like for two weeks. (Pass starts the first day you use it. ) See what you'll do. Will you come once a week, twice, or more? You will know what pass best suits you and get a discount on your next pass.
$40 for Two Weeks Unlimited Yoga and Pilates Mat Classes (and a discount when you get your next pass)
We love to see you, so feel free to visit. We can meet before or after classes or arrange a special time to stop by or chat on the phone. Contact us to set it up.
119 Samson Rock Drive, Madison, Connecticut 06443, United States