Yoga and Pilates

For Your Life

For Every Body


There's much to see here.  So, take your time, look around, and learn all there is to know about our Yoga, Pilates & more  studio in the center of Madison.  

What ties it all together?  Personalize attention, helping you find your way of practicing that adjusts to your body and needs in small group classes or privates. 

About Us



Yoga Adapted to You

Small Group

Find Your Practice



Reformer and Tower Classes

Duets and Trios

Personal Attention

Private Sessions


One on Ones, Duets, and Trios.    

Yoga, Pilates, or Both

18 Years of Experience

Fall Challenge


Get inspired for the  Fall  and keep your healthy habits going or create some  new ones.  Free to join.  Lots of great prizes from local business.  



Barre Classes. 

Great  classes  for  beginners  

More to come....

Essentrics Barre and Above the Barre

Get the New Client Special

A chance to try out as many classes as you'd like for two weeks.  (Pass starts the first day you use it. )  See what you'll do.  Will you come once a week, twice, or more?  You will know what pass best suits you and get a discount on your next pass. 

$40 for Two Weeks Unlimited Yoga and Pilates Mat Classes (and a discount when you get your next pass)

Contact Us

Send an email

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

We love to see you, so feel free to visit.  We can meet before or after classes or arrange a special time to stop by or chat on the phone.  Contact us to set it up.

Life Full Yoga & Pilates

119 Samson Rock Dr Connecticut 06443, United States