Yoga Adapted to You
Live Virtual Classes
Find Your Practice
Duets and Trios
One on Ones, Duets, and Trios.
Customized for your Body & Mind
Yoga, Pilates, or Both
20+ Years of Experience
A chance to try out 4 classes in three weeks. (Pass starts the first day you use it ) See what you'll do. Will you come once a week, twice, or more? You will know what pass best suits you and get a discount on your next pass. Free Consultation Call included.
Virtual or In Person Classes.
(and a discount when you get your next pass)
Yoga, Pilates, Group Classes, Private Sessions and Teacher Training.
There's much to see here. So, take your time, look around, and learn all there is to know about our Yoga, Pilates & more studio in the center of Madison. --
What ties it all together? Personalized attention, helping you find your way of practicing that adjusts to your body and needs in small group classes or privates.
We help people who feel physical and mental pain who are tired of feeling stuck and overwhelmed find easy routines that feel natural and achievable because their routines fit their unique body and mind. They get more strength, flexibility and balance in their body and mind without wasting their time and money on cookie cutter solutions that don't fit them so they can feel agile in their bodies and more focused, calm, and grounded in their minds.
As part of our member community we offer many packages to suit different budgets, lifestyles and goals. With private sessions starting at $95 and group sessions beginning at $19, we have an option for every person.
Reach out to us today so we can help you find the ideal option for you.
We love to see you, so feel free to visit. We can meet before or after classes or arrange a special time to stop by or chat on the phone. Contact us to set it up.
119 Samson Rock Drive, Madison, Connecticut 06443, United States